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two mason jars with carrot cake overnight oats inside and a carrot in the background.
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5 from 5 votes

Carrot Cake Overnight Oats

Try out this carrot cake overnight oats, it will just take you back to eating a delicious carrot cake with cream cheese frosting.
Prep Time5 mins
Total Time4 hrs 5 mins
Course: Breakfast
Servings: 2 servings
Calories: 383kcal


  • 1 cup rolled oats
  • 1 cup vanilla almond milk
  • 1 tbsp chia seeds
  • 2 tbsp cream cheese
  • 1 tbsp maple syrup
  • 1/2 cup shredded carrot
  • 1/4 cup raisins
  • 1 tsp vanilla extract
  • 1/4 tsp cinnamon


  • In a small bowl, mix all the ingredients. 
  • Separate in two mason jars and refrigerate a minimum of 4 hours or overnight.
  • Now it is ready to enjoy! You can heat it up in the microwave or eat it as is.


If you need to you can replace regular rolled oats with gluten-free. 
You can also replace almond milk with any other type of milk you prefer, I have also used this recipe with skim milk and lactose-free milk.


Calories: 383kcal | Carbohydrates: 56g | Protein: 9g | Fat: 14g | Saturated Fat: 3g | Cholesterol: 15mg | Sodium: 240mg | Potassium: 487mg | Fiber: 9g | Sugar: 8g | Vitamin A: 5540IU | Vitamin C: 2.9mg | Calcium: 250mg | Iron: 2.9mg