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pumpkin flan served on a plate
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5 from 22 votes

Flan de Calabaza (Pumpkin Flan)

Indulge in a creamy homemade flan de calabaza, bursting with pumpkin flavor. Made in simple steps and you'll need less than 10 ingredients.
Prep Time5 minutes
Cook Time1 hour 10 minutes
Chillin Time8 hours
Total Time9 hours 15 minutes
Course: Dessert
Cuisine: International, Latin
Servings: 10 slices
Calories: 259kcal

Equipment

  • a small saucepan
  • blender or a food processor
  • 9-inch round cake pan or ramekins (for making individual portions)
  • a spatula
  • a large baking pan that will fit your flan pan or ramekins

Ingredients

Caramel Sauce

  • ½ cup sugar
  • cup water

Flan Custard

  • 1 pound pumpkin, cooked
  • 1 can evaporated milk
  • 1 can sweetened condensed milk
  • 4 large eggs at room temperature
  • 1 tablespoon vanilla extract
  • ¼ teaspoon salt
  • 1 tablespoon sugar

Instructions

Caramel Sauce (Wet Method)

  • In a small saucepan, add the sugar and water and mix. Turn up the heat to low and let it simmer. You will see that the color starts to change to an amber-like color between 5-8 minutes. Once it reaches your desired color, turn off the heat.
  • Next, add the caramel to your flan pan or ramekins and set aside to cool. Once it cools, the caramel should set. In case it is still runny, no worries will still work, but it will have a light caramel flavor.

Flan Custard

  • Preheat your oven to 350º.
  • Boil some water on the stove or in the microwave and set it aside.
  • Add to the blender or food processor all the ingredients: the cooked pumpkin, condensed milk, evaporated milk, salt, sugar, eggs, and vanilla extract). Blend until combined.
  • Put the pan or ramekins in the baking pan. Pour the flan mixture into your pan or ramekins.
  • Add water to the baking pan, fill about half up. This method is the ban-marie.
  • Put the baking pan into a preheated oven to 350º and bake for 50-60 minutes.
  • Verify that the flan is done by inserting a knife in and if it comes out clean, it is done. Then remove from the oven and from the ban-marie. Let it cool before refrigerating. Refrigerate overnight or 24 hours. So the flan sets.
  • To remove the flan from the pan, you will need a pairing knife or even butter knife. Warm some water and insert the knife in it. Pass it around the pan so it loses the flan from the pan.
  • Take a bigger plate with rim, and top the pan and flip it. Jiggle the pan a few times and the flan will slide right out. The caramel drop over the flan.
  • Now your pumpkin flan is ready to be enjoyed! You can serve it warm, at room temperature, or cold.

Notes

Substitutions
  • Cooked pumpkin: use canned pumpkin puree or even use butternut squash.
  • Vanilla extract: use almond extract.
  • Granulated brown sugar: main ingredient for making the caramel and a little in the flan. You can use white or brown either will work.
  • Caramel sauce: use storebought caramel, maple syrup, or dulce de leche. For either one, spread a layer inside the pan, and follow the instructions to finish the flan making.

Nutrition

Calories: 259kcal | Carbohydrates: 39g | Protein: 8g | Fat: 8g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 89mg | Sodium: 172mg | Potassium: 435mg | Fiber: 0.2g | Sugar: 38g | Vitamin A: 4147IU | Vitamin C: 6mg | Calcium: 225mg | Iron: 1mg