Cauliflower Rice from Scratch

-Ready in 25 minutes.

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cauliflower rice head garlic powder onion powder salt black pepper

Prep

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Cut the cauliflower head in two. Grate with a medium size hole box grater.

Cut the cauliflower head into florets. Add them to a food processor and pulse between 8-10 times.

Comparison

Heat a wok on medium heat and spray some oil. Sauté for 5 mins stirring constantly (do this in batches). Season and repeat.

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Swipe up for the recipe!

Watch our full step by step video to learn how to make cauliflower rice from scratch plus two flavor ideas.

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Cauliflower Rice from Scratch

-Ready in 25 minutes.

-Ready in 25 minutes.

-It's cheaper to make it at home.

-It's cheaper to make it at home.

-Highly customizable, add your favorite seasoning and veggies.

-Highly customizable, add your favorite seasoning and veggies.

cauliflower rice head garlic powder onion powder salt black pepper

cauliflower rice head garlic powder onion powder salt black pepper

Ingredients

Ingredients

Prep

01 Remove the leaves from your cauliflower head.

02 Wash it in abundant water and pat it dry.

Cut the cauliflower head in two. Grate with a medium size hole box grater.

Prep Method # 1

Cut the cauliflower head into florets. Add them to a food processor and pulse between 8-10 times.

Prep Method # 2

Comparison

Heat a wok on medium heat and spray some oil. Sauté for 5 mins stirring constantly (do this in batches). Season and repeat.

1

Swipe up for the recipe!

Garnish with green onions and serve with your favorite protein.

Watch our full step by step video to learn how to make cauliflower rice from scratch plus two flavor ideas.

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