Go Back
+ servings
Blueberry Cheesecake Smoothie | nashifood.com
Print Recipe
5 from 2 votes

Blueberry Cheesecake Smoothie

Do you like cheesecake? Try it in a smoothie, this blueberry cheesecake smoothie will bring a smile to your face, plus it is so easy to make!
Prep Time5 minutes
Total Time5 minutes
Course: Drinks
Cuisine: International
Servings: 1 smoothie
Calories: 281kcal

Equipment

  • blender

Ingredients

  • 1/2 cup blueberries frozen, about 70 g
  • 1/2 banana frozen, about 40 g
  • 1/2 cup milk (125 ml)
  • 2 Tablespoons cream cheese
  • 1 teaspoon maple syrup
  • 1 teaspoon vanilla extract

Instructions

  • Add all the ingredients to your blender and blend away. Enjoy! 

Notes

You can replace the maple syrup with brown sugar.
You can replace the cream cheese with cottage cheese. This will improve the protein in the smoothie.

Nutrition

Calories: 281kcal | Carbohydrates: 32g | Protein: 7g | Fat: 14g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 44mg | Sodium: 140mg | Potassium: 440mg | Fiber: 3g | Sugar: 24g | Vitamin A: 651IU | Vitamin C: 10mg | Calcium: 192mg | Iron: 0.3mg