Roasted Pumpkin Soup

-The perfect meal for fall.

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pumpkin onion gala apple carrot olive oil thyme garlic powder salt & pepper low sodium chicken broth

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Prep

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Place your chopped veggies (pumpkin, carrots, onion, apple) on a baking sheet add some oil and season with garlic powder, s&p and thyme.

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Roast for 25 minutes or until de pumpkin is soft.

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Transfer to a blender and add the chicken broth. Blend until smooth. Pour into a saucepan and simmer for 5 minutes over low heat and adjust seasonings.

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Roasted Pumpkin Soup

-The perfect meal for fall.

-The perfect meal for fall.

-Made with simple ingredients.

-Made with simple ingredients.

-Great way to use up leftover pumpkin.

-Great way to use up leftover pumpkin.

pumpkin onion gala apple carrot olive oil thyme garlic powder salt & pepper low sodium chicken broth

pumpkin onion gala apple carrot olive oil thyme garlic powder salt & pepper low sodium chicken broth

Ingredients

Ingredients

Prep

01 Preheat oven to 350ºF.

02 Prepare all your ingredients for cooking. Cut the ingredients roughly the same size.

Place your chopped veggies (pumpkin, carrots, onion, apple) on a baking sheet add some oil and season with garlic powder, s&p and thyme.

1

Roast for 25 minutes or until de pumpkin is soft.

2

Transfer to a blender and add the chicken broth. Blend until smooth. Pour into a saucepan and simmer for 5 minutes over low heat and adjust seasonings.

3

Swipe up for the recipe!

Garnish with fresh thyme or sunflower seeds.

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