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Nashi Food

Panamanian Recipes

Browse all the Panamanian recipes 🇵🇦 on Nashi Food!

Here you'll find delicious recipes from my beautiful country Panama. With easy-to-follow step-by-step instructions to make it perfect each time, even if it's your first time! You'll find recipes with ingredients you can get in Panama.

Try Panamanian Chicheme drink hot or cold, or a fried rice with Panamanian Chorizo full of flavor, or the favorite side dish for the holiday, rice with pigeon peas or arroz con guandú y coco.

▶︎Return to the recipe index◀︎

Panamanian Cooking Basics!

  • A top view of Panamanian sofrito ingredients (Annatto seeds, achiote bar, ajies dulces, garlic and cloves, onion and culantro leaves).
    Secrets of Panamanian Cuisine: Mastering the Art of Sofrito
  • Pouring strained annatto oil into a mason jar.
    Homemade Achiote Oil To Spice Up Your Meals
  • a ramekin served with red kidney beans
    Instant Pot Red Kidney Beans (Stew)
  • top view of the instant pot and three ramekins with cooked green lentils
    Instant Pot Green Lentils

Panamanian Breakfasts

  • stewed sausages in a saucepan
    Stewed sausages - Panamanian Breakfast
  • fried sweet corn fritters in a small dish
    Sweet Corn Fritters
  • A plate with two fried Panamanian tortillas, scrambled ham, and eggs on the side.
    Ham and Eggs Scramble (Huevos con Jamón) Breakfast For Two
  • almojabano served on a plate with cheese
    Panamanian Almojábano Recipe

Panamanian Side Dishes

  • A closeup view of a Panamanian potato and beets salad in a bowl and garnished with grated egg yolk.
    Panamanian Potato And Beet Salad (Ensalada De Feria)
  • A top view of a bowl with cooked coconut rice in a bowl and a coconut on the side.
    Coconut Rice in a Rice Cooker: Get Perfect Rice Every Time
  • Cooked golden brown caramelized plantains in a fyring pan.
    Panamanian Caramelized Plantains (Plátanos en Tentación)
  • a bowl served that has rice with pigeon peas and coconut
    Rice with Pigeon peas and coconut (Arroz con guandú y coco)

Panamanian Main Dishes

  • a pot with cod and potatoes decorated with culantro
    Panamanian salted cod stew with potatoes
  • beef tongue served with rice and coleslaw
    Instant Pot Beef Tongue Stew
  • A top-view photo of a bowl with meatballs and tomato sauce.
    Easy Dutch Oven Meatballs in Tomato Sofrito Sauce (Stovetop)
  • a bowl served with pork chorizo fred rice
    Pork Chorizo Fried Rice with Panamanian flavor

Panamanian Refreshing Drinks

  • two glasses served with pineapple and rice drink
    Arroz con Piña Recipe (Pineapple and Rice Drink)
  • two glasses of sorrel drink
    Sorrel Drink Recipe (Chicha de Saril)
  • two mason jars with chicheme
    Easy Panamanian Chicheme Recipe

More Panamanian Recipes

  • Easy Ham Fried Rice - Perfect for Holiday Leftovers
  • Panama Christmas Food to add to your Christmas Eve Dinner
  • Rice With Raisins (Arroz Con Pasitas)
  • Arroz Con Leche: Easy Dessert To Satisfy Your Sweet Tooth
  • Red Beans and Ham Bone (Porotos con Jamón) in Instant Pot
  • Simple Potato Salad, The Right Amount For Two Without Leftovers
  • Mamallena Recipe (Panamanian Bread Pudding)
  • Saltfish Fritters (Codfish Fritters)
Headshot of Nadja with glasses.

Hola, I'm Nadja

I'm the writer, recipe developer, and photographer behind Nashi Food. I share Panamanian & Latin recipes made EASY, so you can fit them into your busy schedule ~ even when it's just 2 people! I will make sure that You can still enjoy the Latin food you love and connect with.

More about me →

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Popular Posts

  • two mason jars with chicheme
    Easy Panamanian Chicheme Recipe
  • Three pieces of mamallena with condensed milk on top.
    Mamallena Recipe (Panamanian Bread Pudding)
  • A closeup view of a Panamanian potato and beets salad in a bowl and garnished with grated egg yolk.
    Panamanian Potato And Beet Salad (Ensalada De Feria)
  • two glasses served with pineapple and rice drink
    Arroz con Piña Recipe (Pineapple and Rice Drink)
  • A top view of a mason jar with chili seasoning mix in it.
    Homemade Chili Con Carne Spice Mix (Small Batch)
  • almojabano served on a plate with cheese
    Panamanian Almojábano Recipe

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