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Nashi Food » Recipes » Fish and Seafood Recipes

Mediterranean Crusted Salmon: Mix, Bake and Enjoy

Modified: Oct 21, 2021 · Published: Jan 2, 2017 by Nadja Belgrave · This post may contain affiliate links · 5 Comments

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Recipe Rate
5 from 5 votes

Greek cuisine-inspired, baked Mediterranean crusted salmon, is coated with feta cheese, panko bread crumbs, and dried herbs. A perfect weeknight dinner that will only take 30 minutes to bake.

baked mediterranean crusted salmon on a baking sheet.
Jump to:
  • ⭐️ Why this recipe works
  • 📋 Ingredients for the recipe
  • 📝 How to make the recipe? - Step by Step
  • ✅ Recipe Tips and FAQ
  • 🐟 More Seafood recipes
  • Mediterranean Crusted Salmon

I have a tradition that on every trip, I must buy a cookbook of the traditional foods of each country. 

I think that it would be a good idea to write a post listing those books, let me know what you think in the comments.

Either way, I was taking a look at the one from Greece and started reviewing it and ended up sketching this recipe, baked feta-crusted salmon. Inspired by all the herbs and feta cheese used in the Greek dishes.

Because of reviewing the book, I enjoyed a Greek-inspired recipe week: homemade tzatziki sauce, a Greek pasta salad, and this Mediterranean-crusted salmon.

⭐️ Why this recipe works

  • A quick and easy recipe for dinner or lunch.
  • Ready in 30 minutes.
  • Easy cleanup.

📋 Ingredients for the recipe

To make this crusted salmon, you would need a few ingredients. 

To prepare this recipe, we would need the following ingredients:

  • salmon - you can use it with the skin or you can remove it, your choice.
  • feta cheese
  • dried oregano
  • dried dill
  • panko - you can replace it with regular breadcrumbs, but make sure they are the ones that has no seasoning.
  • garlic
  • olive oil
  • red onion
  • salt & pepper
crust ingredients measured in bowls.

You will need only a mixing bowl and a baking sheet. Minimum clean-up, those are the recipes I enjoy the most.

raw salmon on a lined baking tray.

Head up to the recipe card, for the complete measurement of each ingredient.

📝 How to make the recipe? - Step by Step

Start by preheating your oven to 350ºF, and now let's continue the preparation.

To prepare our feta crusted salmon will be julienne 1/4 of a small red onion. Season your salmon fillet with salt and black pepper, and place it on a parchment paper lined baking sheet.

For the crust, mix the feta cheese, oregano, dill, panko, garlic, and olive oil. The mixture of the olive oil and the panko will result in a crunchy crust.

a bowl with the crust ingredients to be mixed.

Now, press the crust mixture on top of the salmon fillet. Place the red onion on top of the crust. Next, bake in the oven for 20 minutes, or until salmon is opaque and flakes off easily. 

salmon fillet with crust mixture on top and red onions before baking.

Once done, remove from the oven, and serve immediately. I recommend eating this one right away, so you just taste all those flavors and the crunchiness of the crust.

As a result, a delicious and crunchy, Mediterranean crusted salmon. that you will want to make all the time. An easy and quick recipe to enjoy for lunch or dinner when you don't have that much time to cook.

Mediterranean Crusted Salmon

✅ Recipe Tips and FAQ

Storing: You can store these in the fridge in an airtight container for up to 2 days. I recommend eating it once it's done cooking, so you can taste the crunchiness of the crust.

Reheat: If you have an air fryer you can pop it in for a couple of minutes.

You can serve this salmon with:

  • roasted veggies
  • green salad
  • roasted potatoes
  • cauliflower rice or white rice if you prefer
How do you tell if baked salmon is done?

To tell if the baked salmon is done you must see a change in color from a translucent color to an opaque pinkish color. It also should flake off easily if you flake it with a fork or knife.

Can you use frozen salmon?

You can use frozen salmon, but you'll need to fully thaw it before baking. Also, pat it dry to remove any remaining liquid.

🐟 More Seafood recipes

  • Baked Teriyaki Salmon
  • Easy Tuna Cakes
  • Stuffed salmon with spinach and cream cheese

Looking for other ideas to prepare seafood? Check out our Best Seafood Recipes!

If you tried this Baked Feta-Crusted Salmon recipe or any other recipe at Nashi Food, don’t forget to rate ⭐️⭐️⭐️⭐️⭐️ the recipe and leave me a comment below! I love knowing about your cooking experience.

Mediterranean Crusted Salmon

Mediterranean Crusted Salmon: Mix, Bake and Enjoy | nashifood.com
Print Recipe
5 from 5 votes
Greek cuisine inspired, baked Mediterranean crusted salmon, is coated with feta cheese, panko bread crumbs and dried herbs. A perfect weeknight dinner that will only take 30 minutes to bake.
Prep Time10 minutes mins
Cook Time20 minutes mins
Total Time30 minutes mins
Course: Main Course
Cuisine: Mediterranean
Servings: 4 servings
Calories: 309kcal
Author: Nadja Belgrave
Prevent your screen from going dark

Ingredients

  • 1 lb salmon
  • 3/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 small red onion, aprox 40 g

Crust

  • 3/4 cup panko
  • 50 g feta cheese
  • 1 tbsp dried oregano
  • 1 teaspoon dried dill
  • 2 tbsp olive oil
  • 1 teaspoon minced garlic

Instructions

  • Preheat oven to 350 F.
  • Mix the crust ingredients: feta cheese, dried oregano, dried dill, panko, garlic, and the olive oil.
  • Julienne 1/4 of a small red onion.
  • Season your salmon fillet with salt and black pepper, and place it on a parchment paper lined baking sheet.
  • Press the crust mixture on top of the salmon fillet and place the red onion on top of the crust.
  • Bake in the oven for 20 minutes, or until salmon flakes off easily.
  • Once it is done, remove from the oven, and serve immediately
🍴Show Utensils 🍴Hide Utensils
  • baking sheet
  • a medium bowl
  • Chopping board
  • knife
Show Nutritional Information Hide Nutritional Information
Calories: 309kcalCarbohydrates: 11gProtein: 26gFat: 18gSaturated Fat: 4gPolyunsaturated Fat: 4gMonounsaturated Fat: 8gCholesterol: 73mgSodium: 712mgPotassium: 626mgFiber: 1gSugar: 1gVitamin A: 135IUVitamin C: 1mgCalcium: 125mgIron: 2mg

The provided nutritional information is an estimate per serving. Accuracy is not guaranteed.

DID YOU MAKE THIS RECIPE?Share it on Instagram mention @nashifood or tag it #nashifood!

Comparte tu amor por la comida!

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¿Te gusta? Share the love!

384 shares

Comments

  1. Cindy Rodriguez says

    September 10, 2017 at 4:15 pm

    I love the beauty and easy of this salmon. Greece inspired food is always the best. Yum!

    Reply
  2. Deanna says

    September 10, 2017 at 4:55 pm

    This looks yummy!!! I love salmon!!!

    Reply
  3. Valentina says

    September 10, 2017 at 5:10 pm

    I love the idea of sharing the books/recipes from the books. You must have a great collection. This recipe looks really good, and I love the step by step photos.

    Reply
  4. Julie says

    September 10, 2017 at 6:35 pm

    This sounds delicious. Greek food in general is one of my favorites.

    Reply
  5. Brandi Crawford says

    September 10, 2017 at 6:39 pm

    Wow I am always looking for new way to prepare salmon. I will definitely try this!

    Reply
5 from 5 votes (1 rating without comment)

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Headshot of Nadja with glasses.

Hola, I'm Nadja

I'm the writer, recipe developer, and photographer behind Nashi Food. I share Panamanian & Latin recipes made EASY, so you can fit them into your busy schedule ~ even when it's just 2 people! I will make sure that You can still enjoy the Latin food you love and connect with.

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